Everything you need to know before your first class.
Message or call Neelam directly at +91 98334 06024, or send a message via the site's Contact page. She'll confirm seat availability and get you booked into your first free trial class.
Yes — new students can attend one full class free of charge before committing to a monthly membership.
Yes. Every new student completes a short registration & health-screening form (name, contact details, prior yoga background, and any relevant health conditions) before their first paid class — this helps Neelam tailor the practice safely to you.
Yes — both morning batches (7:15–8:15 AM and 8:30–9:30 AM IST) are available live on Zoom. The evening batch (6–7 PM) is currently in-studio only.
₹2,500 per month for classes 5 days a week (Monday–Friday), any one batch.
Fees, once paid, are not refunded or adjusted. Please use your free trial class to make sure it's the right fit before enrolling.
No — every batch has limited seats and is confirmed on a first-come, first-registered basis. Contact Neelam ahead of time to check availability.
In most cases, yes. Classes are modified to suit individual needs. Please disclose any conditions such as asthma, blood pressure, heart issues, back/neck pain, diabetes, or ongoing treatment/medication on your registration form so Neelam can adapt the practice for you.
Comfortable, breathable clothing that allows free movement. Bring your own yoga mat if you have one, and a small towel and water bottle.
Yes — classes follow traditional Hatha and Iyengar-rooted principles and are modified for all levels, from complete beginners to experienced practitioners.
Yes — private one-to-one sessions, corporate yoga programs, and workshops (including emotional-management and Reiki sessions) are available on request. See the Workshops & Retreats page or message Neelam directly for details and rates.