Join Neelam Kaur for traditional Hatha, Ashtanga & Iyengar-rooted yoga, pranayama, meditation, Sound Healing and Reiki — practiced by thousands since 2008, in Kharghar and on Zoom.
Every class is modified to suit all individuals — beginners to experienced practitioners — following traditional yoga, Hatha yoga and Iyengar principles.
Asanas, mudra and bandha rooted in traditional and Iyengar yoga principles, adapted to your body and level.
Breathwork and meditation practices to calm the nervous system and steady the mind.
Therapeutic sound healing sessions using traditional instruments to release tension and restore balance.
Reiki, crystal healing and emotional-management support for holistic, whole-person wellness.
Three morning batches and two evening batches — every batch is available in-studio and live on Zoom. Seats are limited.
Message Neelam directly to check seat availability and book your free trial class.
Get certified through the Institute of Sound Healing — facilitated by Neelam Kaur, Sound Healing Mentor & Trainer. Next batch: 12–13 December 2026 at YogStudio, Kharghar.
Rated 5.0 ★ on Google, with students calling out personal attention, a cordial atmosphere, and a real understanding of asanas.
"Neelam Ma'am is amazing!! Have done yoga in the past as well, but her knowledge and experience is out of the world!! Highly recommend."
"Thank you for being such an inspirational teacher. Your knowledge and passion for yoga have made a real difference in my practice, and I'm so grateful for the positive shift I've felt in my life. Your lessons stretch beyond the mat and into my daily life."
"I love doing Yoga at Yog Studio Kharghar! Joined a year back and continuing. Overall atmosphere is very cordial and pleasant. Neelamji is a very good and humble teacher — she always gives personal attention. Strongly recommend it to all."
"YogStudio is excellent place for yoga. Mrs Neelam is fantastic, humble and experienced teacher. She devotes personal attention to each candidate for correct aasana position and explains each aasana in detail. Very easy to understand and follow her instructions."
"I was suffering with slip disc and sciatica. Now I don't even remember my sufferings — all thanks to YogStudio and the mentor Neelam Kaur."
"Yog Studio is not only the best place for your physical health benefits, but also for nurturing your soul."
Follow @yogstudio_kharghar for schedule updates, workshops and daily wellness notes.